Raisin sec
Packaged product Getränke Meray
Raisin sec contains 324 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 27 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (320 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 324 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 74,9 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 67,8 g | |
| Protein L | 28 g | 56 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 72 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of Getränke (median 2,7 g)
- Sugars67,8 gabove the median for Getränke (median 65 g)
- Fat0,7 gin the top quarter of Getränke (median 0,5 g)
- Saturated fat0,2 gin the top quarter of Getränke (median 0,1 g)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raisin secs Denner | 324 | 2,7 g | 74 g | 0,9 g |
| Pasa thompson Sagacor | 324 | 3,1 g | 73 g | 1,1 g |
| Rosinen Golden Meray | 324 | 2,8 g | 74,9 g | 0,7 g |
| Raisins sec Delhaize | 324 | 2,4 g | 75,2 g | 0,4 g |
| Raisins secs Ardilla | 324 | 3 g | 72,5 g | 0,9 g |
| Rosinen enerBIO | 324 | 2,7 g | 74 g | 0,9 g |
| Uva cilena Il Viaggiator Goloso | 324 | 3,1 g | 75 g | 0,5 g |
| Rosiner Trader Joe's | 324 | 3 g | 73 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raisin sec?
100 g of Raisin sec has 324 kcal.
Is Raisin sec high in protein?
Raisin sec contains 28 g of protein per 100 g (56 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 2,7 g).
How many carbs are in Raisin sec?
Raisin sec has 74,9 g of total carbohydrates per 100 g, including 67,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raisin sec?
Raisin sec contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251032609457. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.