Rainbow Trout
Packaged product Sonstige Lebensmittel Riverence
Rainbow Trout contains 130 kcal per 100 g. A Serving, 1.0 g (1 g) provides about 1 kcal.
Roughly 67 % of its calories come from protein, with 19 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67 %
- Carbohydrates 14 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat3 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Riverence
- Barcode
- 0070765604195
- Label serving
- 1.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr Thors | 130 | 18 g | 9 g | 3 g |
| Chewy bar Fibre1 | 130 | 2 g | 26 g | 3,5 g |
| Yahourt à boire protéine Polos | 130 | 10 g | 16 g | 3 g |
| Yaourt proteine Limos | 130 | 10 g | 16 g | 3 g |
| Cannellonis viande Nonna Ida | 130 | 6,1 g | 15,6 g | 4,8 g |
| Brochette poulet Optigal | 130 | 23 g | 1,5 g | 3,5 g |
| Recovery Protein Beachbody | 130 | 27,8 g | 10 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rainbow Trout?
100 g of Rainbow Trout has 130 kcal. Serving, 1.0 g (1 g): about 1 kcal.
Is Rainbow Trout high in protein?
Rainbow Trout contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 0,24 g in Serving, 1.0 g (1 g). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Rainbow Trout?
Rainbow Trout has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rainbow Trout?
Rainbow Trout contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070765604195. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.