Raejuusto
Packaged product Milch und Eier Arla
Raejuusto contains 83 kcal per 100 g.
Roughly 71 % of its calories come from protein, with 21 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71 %
- Carbohydrates 8 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Milch und Eier (median 12 g)
- Sugars1,6 gin the lowest quarter of Milch und Eier (median 2,5 g)
- Fat2 gin the lowest quarter of Milch und Eier (median 4 g)
- Saturated fat1,3 gin the lowest quarter of Milch und Eier (median 2,5 g)
- Sodium300 mgabove the median for Milch und Eier (median 280 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 7310865094780
- Category
- Einfache Hüttenkäse
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage Cheese Denner | 83 | 9,7 g | 2,7 g | 3,7 g |
| Cottage cheese low fat Riverford Organic | 83 | 15,4 g | 3,5 g | 0,8 g |
| Natural Cottage Cheese Simply M&S | 84 | 10,6 g | 6,4 g | 1,6 g |
| Reduced fat cottage cheese Marks & Spencer | 82 | 12,2 g | 5 g | 1,4 g |
| 2% Low-Fat Classic Cottage Cheese Good Culture | 82 | 12,7 g | 3,6 g | 1,8 g |
| serek Pilos | 85 | 12 g | 2,5 g | 3 g |
| Bio Cottage Cheese Zuger frischkase | 85 | 10,5 g | 2,5 g | 3,7 g |
| Cottage cheese nature Migros | 85 | 10 g | 2,7 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raejuusto?
100 g of Raejuusto has 83 kcal.
Is Raejuusto high in protein?
Raejuusto contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 71 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 12 g).
How many carbs are in Raejuusto?
Raejuusto has 1,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raejuusto?
Raejuusto contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Raejuusto?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. November 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310865094780. License: ODbL 1.0 (Open Food Facts). Source record dated 9. November 2025. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.