Quick soup, asperges
Packaged product Suppen und Saucen Knorr
Quick soup, asperges contains 44 kcal per 100 g. A Serving, 150 ml (150 g) provides about 66 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Suppen und Saucen on FoodFactly (45 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0,63 g | 1 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of Suppen und Saucen (median 1,2 g)
- Fat2,1 gabove the median for Suppen und Saucen (median 1,5 g)
- Saturated fat1,2 gabove the median for Suppen und Saucen (median 0,5 g)
- Sodium390 mgabove the median for Suppen und Saucen (median 360 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knorr
- Barcode
- 7611100079525
- Quantity
- 450 ml
- Label serving
- 150 ml
- Category
- Dehydrierte Suppen
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
amidon de pomme de terre, huiles végétales (palme, tournesol), maltodextrine, sel comestible iodé, 6% asperges, sucre, LACTOSE, protéine de LAIT, extrait levure, sirop de glucose, ciboulette, épices, arômes. Peut contenir des traces de: gluten, oeuf, céleri, moutarde. Lacto-Végétarien.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzZuckerHefeGlucosesirupPalmölSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suppen-Pause Gemüse-Lust Gefro | 44 | 1,3 g | 6 g | 1 g |
| Kurbis Suppe Knorr | 44 | 1,3 g | 7,4 g | 0,6 g |
| Minestrone Bon Chef | 44 | 1,7 g | 5,8 g | 1,2 g |
| Crema porcini Knorr | 44 | 1 g | 5,4 g | 2 g |
| Quick Knorr | 44 | 0,6 g | 9 g | 0,6 g |
| Erwt Cup a Soup | 44 | 1,9 g | 6,9 g | 0,5 g |
| Erwt Cup A Soup Unox | 44 | 1,9 g | 6,9 g | 0,5 g |
| Quick-Soup - Gemüse Knorr | 44 | 0,9 g | 5,4 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quick soup, asperges?
100 g of Quick soup, asperges has 44 kcal. Serving, 150 ml (150 g): about 66 kcal.
How much protein is in Quick soup, asperges?
Quick soup, asperges contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,75 g in Serving, 150 ml (150 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 1,2 g).
How many carbs are in Quick soup, asperges?
Quick soup, asperges has 5,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quick soup, asperges?
Quick soup, asperges contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Quick soup, asperges?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7611100079525. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.