Quiche Lorraine
Packaged product Sonstige Lebensmittel Coupland’s
Quiche Lorraine contains 241 kcal per 100 g. A Serving, 1 quiche, 130 g (130 g) provides about 313 kcal.
Roughly 50 % of its calories come from fat, with 35 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 555 mg | 24 % |
| Total carbohydrates L | 20,8 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,2 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 35 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat13,4 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat5,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium555 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coupland’s
- Barcode
- 9415987004599
- Label serving
- 1 quiche (130 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arancia & pistacchio Scyavuru | 241 | 3,5 g | 44,2 g | 4,6 g |
| Escalopes panées blé lupin et pois U | 241 | 15 g | 17 g | 11 g |
| Kūlolo University of Hawai’i Nutrition Center | 241 | 0,76 g | 53 g | 4,5 g |
| 超塾ライ麦 Pasco | 241 | 8,8 g | 45,4 g | 3,5 g |
| Dried apricots Pak Brand | 241 | 1,5 g | 58,9 g | 0,8 g |
| Nuggets de Pollo - Crocante Sadia | 241 | 12,3 g | 17,7 g | 13,1 g |
| Pain Blé entier Great Value | 241 | 13 g | 44,4 g | 2,8 g |
| Croquettes K & N's | 241 | 13 g | 18,5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Lorraine?
100 g of Quiche Lorraine has 241 kcal. Serving, 1 quiche, 130 g (130 g): about 313 kcal.
How much protein is in Quiche Lorraine?
Quiche Lorraine contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 11,8 g in Serving, 1 quiche, 130 g (130 g). About 15 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Quiche Lorraine?
Quiche Lorraine has 20,8 g of total carbohydrates per 100 g, including 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Lorraine?
Quiche Lorraine contains 13,4 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Quiche Lorraine?
100 g contains 555 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415987004599. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.