Quiche Geitenkaas
Packaged product Sonstige Lebensmittel Chef Select
Quiche Geitenkaas contains 238 kcal per 100 g. A Serving, 1 quiche, 350 g (350 g) provides about 833 kcal.
Roughly 53 % of its calories come from fat, with 38 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13,8 g | 18 % |
| Saturated fat L | 9,1 g | 46 % |
| Sodium L | 327 mg | 14 % |
| Total carbohydrates L | 22,2 g | 8 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 38 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber1,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,8 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat13,8 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat9,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium327 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4056489614197
- Label serving
- 1 quiche (350 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pão 63,5 integral Thabrulai | 238 | 9,5 g | 45 g | 2,3 g |
| Samoussas Repère | 238 | 8,6 g | 18 g | 14 g |
| Singles American Heritage Farm | 238 | 0 g | 19 g | 19 g |
| Primo sale senza lattosio Alimentum | 238 | 14 g | 2,8 g | 19 g |
| Thin-Sliced Ribeye Aldi | 238 | 18,5 g | 0 g | 18,5 g |
| Assiette italienne Montagne Noire | 238 | 28 g | 0 g | 14 g |
| Käse Fondue Gerber | 238 | 15 g | 2,8 g | 16 g |
| Thunfisch-salat, Cous Cous Saupiquet | 238 | 10 g | 15 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quiche Geitenkaas?
100 g of Quiche Geitenkaas has 238 kcal. Serving, 1 quiche, 350 g (350 g): about 833 kcal.
How much protein is in Quiche Geitenkaas?
Quiche Geitenkaas contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 19,6 g in Serving, 1 quiche, 350 g (350 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Quiche Geitenkaas?
Quiche Geitenkaas has 22,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quiche Geitenkaas?
Quiche Geitenkaas contains 13,8 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).
How much sodium is in Quiche Geitenkaas?
100 g contains 327 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489614197. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.