Queso tierno

Packaged product Milch und Eier roncero

Queso tierno contains 378 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 22 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso tierno by roncero, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
21 gprotein
1,5 gcarbohydrates
32 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 32 g 41 %
Saturated fat L 23 g 115 %
Sodium L 640 mg 28 %
Total carbohydrates L 1,5 g 0,5 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 2 %Fat: 76 %378kcal / 100 g
  • Protein 22 %
  • Carbohydrates 2 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gbelow the median for Milch und Eier (median 21,4 g)
  • Sugars0,5 gabove the median for Milch und Eier (median 0,4 g)
  • Fat32 gabove the median for Milch und Eier (median 27 g)
  • Saturated fat23 gin the top quarter of Milch und Eier (median 17 g)
  • Sodium640 mgbelow the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
roncero
Barcode
4056489355175
Quantity
300 g
Category
Käse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Formaggio a pasta dura Land 378 31 g 0,6 g 28 g
Gran Moravia Brazzale 378 31 g 0,6 g 28 g
Gran Moravia Brazzale 378 31 g 0,6 g 28 g
Vegetarian Hard Cheese Brazzale 378 31 g 0,6 g 28 g
Gran Moravia von Aldi Cucina 378 31 g 0,6 g 28 g
Flandrien kaas FLANDRIEN 378 27 g 0 g 30 g
Queso mezcla tierno Eroski 378 22 g 0 g 32 g
Tierno 10 Lonchas LIDL 378 21 g 15 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso tierno?

100 g of Queso tierno has 378 kcal.

Is Queso tierno high in protein?

Queso tierno contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).

How many carbs are in Queso tierno?

Queso tierno has 1,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso tierno?

Queso tierno contains 32 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).

How much sodium is in Queso tierno?

100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489355175. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.