Queso Oaxaca

Packaged product Sonstige Lebensmittel

Queso Oaxaca contains 286 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 29 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Queso Oaxaca, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
21,4 gprotein
3,6 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 14,3 g 72 %
Sodium L 964 mg 42 %
Total carbohydrates L 3,6 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 21,4 g 43 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 5 %Fat: 66 %286kcal / 100 g
  • Protein 29 %
  • Carbohydrates 5 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 21,4 g21,4 g
Carbohydrates 3,6 g3,6 g
Fat 21,4 g21,4 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 964 mg964 mg

Product details

Barcode
0645230087157
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso Oaxaca?

100 g of Queso Oaxaca has 286 kcal.

Is Queso Oaxaca high in protein?

Queso Oaxaca contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Queso Oaxaca?

Queso Oaxaca has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Queso Oaxaca?

Queso Oaxaca contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

How much sodium is in Queso Oaxaca?

100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2755680. License: CC0 1.0 (U.S. public domain). Source record dated 23. April 2026. Imported 6. November 2026.
  • Open Food Facts, record 0645230087157. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Juni 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.