Queso Manchego
Packaged product Milch und Eier Tgt
Queso Manchego contains 424 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 23 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (440 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 0,9 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gbelow the median for Milch und Eier (median 24,2 g)
- Fat36 gbelow the median for Milch und Eier (median 37 g)
- Saturated fat24 gbelow the median for Milch und Eier (median 26 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spanish Hard Cheese Sol&Mar | 426 | 25 g | 1,5 g | 35,5 g |
| Queso curado 1/2 mini de 440 gr Garcia Baquero | 426 | 25 g | 1,5 g | 35,5 g |
| Manchego cheese Gracias Baqueto | 426 | 25 g | 1,5 g | 35,5 g |
| Manchego Cheese Kirkland | 429 | 25 g | 7,1 g | 35,7 g |
| Manchego curado D.O.P. Dia | 429 | 25 g | 0,5 g | 36 g |
| Casa del Campo. Queso Manchego semicurado Casa del Campo | 429 | 24 g | 0,4 g | 37 g |
| Queijo Manchego D.O.P. Pingo Doce | 419 | 24,4 g | 0,5 g | 35,8 g |
| Queso Manchego Plaza Del Sol | 419 | 21,5 g | 1 g | 36,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Manchego?
100 g of Queso Manchego has 424 kcal.
Is Queso Manchego high in protein?
Queso Manchego contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 24,2 g).
How many carbs are in Queso Manchego?
Queso Manchego has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Manchego?
Queso Manchego contains 36 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Queso Manchego?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8431438005183. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.