Queso lonchas

Packaged product Milch und Eier Krol

Queso lonchas contains 258 kcal per 100 g.

Roughly 73 % of its calories come from fat, with 17 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso lonchas by Krol, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
11 gprotein
6,3 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 21 g 27 %
Saturated fat L 6,2 g 31 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 6,3 g 2 %
Dietary fiber not reported
Total sugars L 3,3 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 10 %Fat: 73 %258kcal / 100 g
  • Protein 17 %
  • Carbohydrates 10 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gin the lowest quarter of Milch und Eier (median 21,4 g)
  • Sugars3,3 gin the top quarter of Milch und Eier (median 0,4 g)
  • Fat21 gbelow the median for Milch und Eier (median 27 g)
  • Saturated fat6,2 gin the lowest quarter of Milch und Eier (median 17 g)
  • Sodium1.000 mgin the top quarter of Milch und Eier (median 643 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Krol
Barcode
8410379918431
Category
Käse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso lonchas?

100 g of Queso lonchas has 258 kcal.

Is Queso lonchas high in protein?

Queso lonchas contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 21,4 g).

How many carbs are in Queso lonchas?

Queso lonchas has 6,3 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso lonchas?

Queso lonchas contains 21 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

How much sodium is in Queso lonchas?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410379918431. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.