Queso lonchas

Packaged product Milch und Eier Gourmet

Queso lonchas contains 401 kcal per 100 g. A Serving, 20 g (20 g) provides about 80 kcal.

Roughly 78 % of its calories come from fat, with 20 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 348 kcal per 100 g across 1.226 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso lonchas by Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
401kcal per 100 g
20 gprotein
2,3 gcarbohydrates
35 gfat
80kcal in Serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 401 kcal
Total fat L 35 g 45 %
Saturated fat not reported
Sodium L 511 mg 22 %
Total carbohydrates L 2,3 g 0,8 %
Dietary fiber not reported
Total sugars not reported
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 2 %Fat: 78 %401kcal / 100 g
  • Protein 20 %
  • Carbohydrates 2 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of Milch und Eier (median 24 g)
  • Fat35 gin the top quarter of Milch und Eier (median 28 g)
  • Sodium511 mgin the lowest quarter of Milch und Eier (median 640 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gourmet
Barcode
8413080024835
Quantity
120 g
Label serving
20 g
Category
Schnittkäse

Ingredients

Ingredients not reported.

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Queso loncheado oveja Carrefour 402 23 g 1 g 34 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso lonchas?

100 g of Queso lonchas has 401 kcal. Serving, 20 g (20 g): about 80 kcal.

Is Queso lonchas high in protein?

Queso lonchas contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 4 g in Serving, 20 g (20 g). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 24 g).

How many carbs are in Queso lonchas?

Queso lonchas has 2,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso lonchas?

Queso lonchas contains 35 g of fat per 100 g.

How much sodium is in Queso lonchas?

100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8413080024835. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juni 2026. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.