Queso havarti
Packaged product Milch und Eier Queso
Queso havarti contains 347 kcal per 100 g.
Roughly 70 % of its calories come from fat, with 30 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 391 kcal per 100 g across 285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 27 g | 35 % |
| Saturated fat L | 18,6 g | 93 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gabove the median for Milch und Eier (median 21,8 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,2 g)
- Fat27 gbelow the median for Milch und Eier (median 32,1 g)
- Saturated fat18,6 gbelow the median for Milch und Eier (median 21,2 g)
- Sodium680 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La Bocatería Queso Havarti TGT | 347 | 26 g | 0 g | 27 g |
| Quesos Havarti Kesner | 347 | 26 g | 0,1 g | 27 g |
| Queso Havarti Miraflores | 347 | 26 g | 0 g | 27 g |
| Havarti Miraflores | 347 | 26 g | 0 g | 27 g |
| Havarti Auchan | 347 | 26 g | 0 g | 27 g |
| Finlandia, deli slices havarti cheese Finlandia | 350 | 25 g | 0 g | 30 g |
| Queso havarti sandwich Garcia Baquero | 344 | 22 g | 1 g | 28 g |
| Formatge havarti en talls García Baquero | 344 | 22 g | 1 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso havarti?
100 g of Queso havarti has 347 kcal.
Is Queso havarti high in protein?
Queso havarti contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,8 g).
How many carbs are in Queso havarti?
Queso havarti has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso havarti?
Queso havarti contains 27 g of fat per 100 g, of which 18,6 g is saturated (93 % of the Daily Value).
How much sodium is in Queso havarti?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8436039433472. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.