Queso Gouda
Packaged product Milch und Eier Arla
Queso Gouda contains 353 kcal per 100 g. A Serving, 25 g (25 g) provides about 88 kcal.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (358 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 28 g | 36 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 669 mg | 29 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 24 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,1 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,1 gin the top quarter of Milch und Eier (median 0 g)
- Fat28 gbelow the median for Milch und Eier (median 29 g)
- Saturated fat18 gin the lowest quarter of Milch und Eier (median 19,4 g)
- Sodium669 mgbelow the median for Milch und Eier (median 720 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milk, salt, lactic acid culture, rennet (microbial). 48% M.G./E.S. INGREDIENTES: leche pasteurizada de vaca, sal, fermentos lácticos, cuajo (microbiano). СИРЕНЕ ГАУДА. 48% масленост в сухото вещество. СЪСТАВКИ: мляко, сол, млечнокисели култури, сирищен ензим (от микробиален произход). Szeletelt gouda sajt. Zsíros, félkemény. Zsírtartalom a szárazanyagban: min 48%. ÖSSZETEVŐK: tej, étkezési só, tejsav kultúra, mikrobiológiai oltó (rennet). 48% MG/ES. INGRÉDIENTS: Lait de vache pasteurisé, sel, ferments lactiques, coagulant microbien. Keep refrigerated/Consérvese en frío/Хладилно
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Bio-Gouda in Scheiben Aldi | 353 | 24 g | 0,5 g | 29 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Gouda?
100 g of Queso Gouda has 353 kcal. Serving, 25 g (25 g): about 88 kcal.
Is Queso Gouda high in protein?
Queso Gouda contains 24 g of protein per 100 g (48 % of the 50 g Daily Value), or 6 g in Serving, 25 g (25 g). About 28 % of its calories come from protein.
How many carbs are in Queso Gouda?
Queso Gouda has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Gouda?
Queso Gouda contains 28 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in Queso Gouda?
100 g contains 669 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953013089. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.