Queso de Cabra

Packaged product Sonstige Lebensmittel caprican

Queso de Cabra contains 298 kcal per 100 g.

Roughly 66 % of its calories come from fat, with 30 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso de Cabra by caprican, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
298kcal per 100 g
22 gprotein
3 gcarbohydrates
22 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 298 kcal
Total fat L 22 g 28 %
Saturated fat L 14 g 70 %
Sodium L 320 mg 14 %
Total carbohydrates L 3 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30 %Carbohydrates: 4 %Fat: 66 %298kcal / 100 g
  • Protein 30 %
  • Carbohydrates 4 %
  • Fat 66 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat22 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat14 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium320 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
caprican
Barcode
2350742005404
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso de Cabra?

100 g of Queso de Cabra has 298 kcal.

Is Queso de Cabra high in protein?

Queso de Cabra contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Queso de Cabra?

Queso de Cabra has 3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso de Cabra?

Queso de Cabra contains 22 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Queso de Cabra?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2350742005404. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.