Queso Cottage
Packaged product Milch und Eier Lyncott
Queso Cottage contains 84 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 25 kcal.
Roughly 52 % of its calories come from fat, with 40 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,4 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,4 g | 22 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,4 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 8 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,4 gabove the median for Milch und Eier (median 8 g)
- Fiber0 gin the lowest quarter of Milch und Eier (median 0,6 g)
- Sugars2 gbelow the median for Milch und Eier (median 3,9 g)
- Fat6,6 gbelow the median for Milch und Eier (median 10 g)
- Saturated fat4,4 gabove the median for Milch und Eier (median 4,2 g)
- Sodium690 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lyncott
- Barcode
- 7501092106180
- Label serving
- 30.0 g
- Category
- queso cottage
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche descremada pasteurizada, crema de leche pasteurizada, sólidos de la leche, sal yodada, cultivos lácticos, sorbato de potasio, ácido sórbico, cloruro de calcio, carboximetilcelulosa, mono y diglicéridos, natamicina y carragenina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Cottage Lyncott | 84 | 10,3 g | 1,9 g | 4 g |
| Naturalés queso cottage reducido en grasa COMERCIALIZADORA DE LACTEOS Y DERIVADOS SA DE CV | 71 | 10 g | 1 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso Cottage?
100 g of Queso Cottage has 84 kcal. Serving, 30.0 g (30 g): about 25 kcal.
Is Queso Cottage high in protein?
Queso Cottage contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 3,4 g in Serving, 30.0 g (30 g). About 40 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Queso Cottage?
Queso Cottage has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso Cottage?
Queso Cottage contains 6,6 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Queso Cottage?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. Februar 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501092106180. License: ODbL 1.0 (Open Food Facts). Source record dated 21. Februar 2026. Imported 8. November 2026.
Last updated: . Source description: "QUESO COTTAGE". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.