Queso cabra

Packaged product Milch und Eier montbru

Queso cabra contains 355 kcal per 100 g.

Roughly 79 % of its calories come from fat, with 20 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 297 kcal per 100 g across 695 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Queso cabra by montbru, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
355kcal per 100 g
18 gprotein
0,5 gcarbohydrates
31 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 31 g 40 %
Saturated fat L 22 g 110 %
Sodium L 760 mg 33 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 0,6 %Fat: 79 %355kcal / 100 g
  • Protein 20 %
  • Carbohydrates 0,6 %
  • Fat 79 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars0,5 gbelow the median for Milch und Eier (median 0,8 g)
  • Fat31 gin the top quarter of Milch und Eier (median 24 g)
  • Saturated fat22 gin the top quarter of Milch und Eier (median 17 g)
  • Sodium760 mgin the top quarter of Milch und Eier (median 520 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
montbru
Barcode
8436023512299
Category
Ziegenkäse
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Goat Cheese Sharpe Holdings Inc. 357 14,3 g 17,9 g 25 g
Fromage chévre tranchettes Echte Holland 357 22,7 g 0 g 29,6 g
Gozitan cheeselets Savina 353 22,7 g 9,6 g 25,4 g
Queso de cabra tierno QUESOS SANABRIA S.L. 353 20 g 0,5 g 30 g
Queso de cabra maestro Eroski 358 7,9 g 21 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Queso cabra?

100 g of Queso cabra has 355 kcal.

Is Queso cabra high in protein?

Queso cabra contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 20 % of its calories come from protein.

How many carbs are in Queso cabra?

Queso cabra has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Queso cabra?

Queso cabra contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).

How much sodium is in Queso cabra?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8436023512299. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.