Queso
Packaged product Milch und Eier bonÀrea
Queso contains 377 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 25 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 30,4 g | 39 % |
| Saturated fat L | 21,6 g | 108 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 2,2 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 23,7 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 2 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,7 gabove the median for Milch und Eier (median 21,4 g)
- Sugars0,5 gabove the median for Milch und Eier (median 0,4 g)
- Fat30,4 gabove the median for Milch und Eier (median 27 g)
- Saturated fat21,6 gin the top quarter of Milch und Eier (median 17 g)
- Sodium680 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Leche pasteurizada de vaca (65% min), cabra (15% min) y oveja (10% min), sal, cuajo, fermentos lácticos, cloruro cálcico, lactasa y conservador: lisozima (derivado del huevo). Conservadores de la superfície: E-235 y E-202.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leerdammer Le Corsé Leerdammer | 377 | 25,5 g | 0,1 g | 30,5 g |
| Cheese with cranberries Deluxe | 377 | 18,9 g | 13,3 g | 27,1 g |
| Rougette Landkäse Rougette | 377 | 15 g | 0 g | 35 g |
| Queso Emmental SUPERSOL SPAIN S.L.U | 377 | 29 g | 0 g | 29 g |
| Emmental bavarese a fette Bayernland | 377 | 29 g | 0,1 g | 29 g |
| Fromage aux fruits Milbona | 377 | 9,1 g | 22,8 g | 27,1 g |
| Quejo ovelha Oviqueijo | 377 | 24,5 g | 2,9 g | 29,7 g |
| Queso semicurado cabra payoya Hacendado | 377 | 20,2 g | 1,4 g | 32,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Queso?
100 g of Queso has 377 kcal.
Is Queso high in protein?
Queso contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Queso?
Queso has 2,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Queso?
Queso contains 30,4 g of fat per 100 g, of which 21,6 g is saturated (108 % of the Daily Value).
How much sodium is in Queso?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413585029328. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.