Quesitos Light el caserío
Packaged product Süßigkeiten und Desserts el caserio
Quesitos Light el caserío contains 151 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 37 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 233 kcal per 100 g across 819 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 151 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 1.020 mg | 44 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 3,4 g | 12 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 16 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of Süßigkeiten und Desserts (median 8,7 g)
- Fiber3,4 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
- Sugars5,5 gin the top quarter of Süßigkeiten und Desserts (median 3 g)
- Fat7,5 gin the lowest quarter of Süßigkeiten und Desserts (median 20 g)
- Saturated fat5 gin the lowest quarter of Süßigkeiten und Desserts (median 13 g)
- Sodium1.020 mgin the top quarter of Süßigkeiten und Desserts (median 480 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- el caserio
- Barcode
- 8410172462940
- Category
- Käseaufstriche
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada concentrada, queso, proteina de leche, fibra alimentaria (inulina) (3,5 %), sales fundentes (polifosfatos, citratos de sodio), suero de leche en polvo, sal, corrector de acidez (acido citrico).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boursin cuisine Bel | 151 | 3 g | 4 g | 13,5 g |
| Boursin® Cuisine 3 Poivres Bel | 151 | 3 g | 4 g | 13,5 g |
| Queso crema smart food junior Quescrem | 152 | 9,2 g | 4 g | 11 g |
| Spreadable Cheese Wedges The Laughing Cow | 150 | 10 g | 5 g | 7,5 g |
| Queso fresco para untar Granja La Sierra | 150 | 9,8 g | 2,3 g | 11,3 g |
| Crema de queso trufa Philadelphia | 150 | 5,7 g | 4,3 g | 12 g |
| Light 1/3 Less Fat Original The Laughing Cow | 150 | 12 g | 6 g | 9 g |
| Queso Queijo Azul BEL | 153 | 13 g | 6 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesitos Light el caserío?
100 g of Quesitos Light el caserío has 151 kcal.
Is Quesitos Light el caserío high in protein?
Quesitos Light el caserío contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 8,7 g).
How many carbs are in Quesitos Light el caserío?
Quesitos Light el caserío has 5,5 g of total carbohydrates per 100 g, including 3,4 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesitos Light el caserío?
Quesitos Light el caserío contains 7,5 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Quesitos Light el caserío?
100 g contains 1.020 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410172462940. License: ODbL 1.0 (Open Food Facts). Source record dated 16. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.