Quesadilla
Packaged product Sonstige Lebensmittel Prozis
Quesadilla contains 241 kcal per 100 g. A Serving, 170 g (170 g) provides about 410 kcal.
Roughly 46 % of its calories come from fat, with 29 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 170 kcal per 100 g across 1.339 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 241 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 29 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of Sonstige Lebensmittel (median 5,8 g)
- Fiber2,7 gin the top quarter of Sonstige Lebensmittel (median 1,6 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 2,2 g)
- Fat12 gabove the median for Sonstige Lebensmittel (median 5,6 g)
- Saturated fat6,5 gin the top quarter of Sonstige Lebensmittel (median 1,3 g)
- Sodium640 mgin the top quarter of Sonstige Lebensmittel (median 303 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 5600961150940
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Gefrorene Lebensmittel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mexican-Style Beef (51%) (Lean Beef (21%), Onion, Tomato Pulp (Tomato, Salt, Acidity Regulator (Citric Acid)), Red Kidney Beans, Red Bell Pepper, Green Bell Pepper, Yellow Bell Pepper, Olive Oil, Garlic Powder, Salt, Smoked Paprika, Cumin Seeds, Cayenne Pepper), Cheddar Cheese (25%) (Pasteurised _MILK_, Salt, Lactic Ferments (_MILK_), Stabiliser (Calcium Chloride), Rennet, Colour (Carotenes)), Wrap (24%) (_WHEAT_ Flour, Water, Palm Fat, Stabilisers (Glycerol, Guar Gum, Sodium Carboxy Methyl Cellulose), Salt, Dextrose, Emulsifier (Mono - and Diglycerides of Fatty Acids), Raising Agents (Diphosphates, Sodium Carbonates), Rice Semolina, Acidity Regulator (Malic Acid), Preservatives (Sodium Propionate, Potassium Sorbate), Flour Treatment Agent (L-Cysteine)).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnTomatenOlivenölKnoblauchSalzMilchWeizenmehl
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|---|---|---|---|---|
| Fagottini prosciutto e mozzarella MaxiDì | 241 | 9 g | 23 g | 12 g |
| Terrine de lapin KALIFRAIS | 241 | 16 g | 0 g | 20 g |
| Tortino spinaci e ricotta Pan | 241 | 5,9 g | 23 g | 13 g |
| Lardons de volaille Oriental Viandes | 241 | 16 g | 0,7 g | 19 g |
| Quiche Nancy's | 241 | 10 g | 19,4 g | 14,1 g |
| Haché au boeuf Bolognaise Bigard | 242 | 16 g | 5,3 g | 17 g |
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| Harvest Basket Curlies Harvest Basket | 242 | 3,4 g | 32,4 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quesadilla?
100 g of Quesadilla has 241 kcal. Serving, 170 g (170 g): about 410 kcal.
Is Quesadilla high in protein?
Quesadilla contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 25,5 g in Serving, 170 g (170 g). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 5,8 g).
How many carbs are in Quesadilla?
Quesadilla has 17 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quesadilla?
Quesadilla contains 12 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Quesadilla?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961150940. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.