Quark - Séré
Packaged product Süßigkeiten und Desserts Migros BIO
Quark - Séré contains 125 kcal per 100 g. A Serving, 500 g (500 g) provides about 625 kcal.
Roughly 43 % of its calories come from fat, with 41 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 76 kcal per 100 g across 533 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 16 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of Süßigkeiten und Desserts (median 7,2 g)
- Fat4,6 gabove the median for Süßigkeiten und Desserts (median 3,2 g)
- Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros BIO
- Barcode
- 7613404825518
- Label serving
- 500 g
- Category
- fromages-blancs-natures
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage blanc 8,4% Mat.Gr. Carrefour | 125 | 7,9 g | 4,5 g | 8,4 g |
| Séré 3/4 gras Migros Bio | 125 | 9,9 g | 3,9 g | 7,7 g |
| Fromage blanc battu Laiterie du Col Bayard | 127 | 3,2 g | 10,4 g | 7,3 g |
| Fromage blanc Metro Chef | 123 | 7,1 g | 3,3 g | 9 g |
| Sere quark nature Jardin du Seeland | 128 | 9 g | 5 g | 8 g |
| Fromage blanc 9% Ferme Durr | 122 | 6,3 g | 3,4 g | 9,3 g |
| Fromage Blanc Nature Sucré 6,8 % Mamie Nova | 122 | 5,8 g | 9,3 g | 6,8 g |
| Fromage blanc nature sucré Carrefour Kids | 122 | 5,6 g | 9,7 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark - Séré?
100 g of Quark - Séré has 125 kcal. Serving, 500 g (500 g): about 625 kcal.
How much protein is in Quark - Séré?
Quark - Séré contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 49,5 g in Serving, 500 g (500 g). About 41 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 7,2 g).
How many carbs are in Quark - Séré?
Quark - Séré has 3,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark - Séré?
Quark - Séré contains 4,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404825518. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.