Quark-Joghurt-Creme Kirsche
Packaged product Milch und Eier Exquisa
Quark-Joghurt-Creme Kirsche contains 51 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 102 kcal.
Roughly 61 % of its calories come from protein, with 36 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 36 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gin the top quarter of Milch und Eier (median 3,8 g)
- Sugars4 gin the lowest quarter of Milch und Eier (median 10 g)
- Fat0,2 gin the lowest quarter of Milch und Eier (median 2,7 g)
- Saturated fat0,1 gin the lowest quarter of Milch und Eier (median 1,6 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 44 mg)
- Protein per 100 kcal14,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Speisequark mit Joghurt aus entrahmter Milch und 10% Fruchtzubereitung Sauerkirsche, mit Süßungsmit Zutaten: Speisequark (49%), Joghurt aus entrahmter Milch (41%), Fruchtzubereitung Sauerkirsche (Wasser, Sauerkirschen (4% im Endprodukt), modifizierte Stärke, färbendes Karottenkon trat, natürliches Aroma (enthält Milch), Süßungsmittel: Acesulfam K, Sucralose). Trotz größter Sorgfalt bei der Herstellung ist ein technisch unvermeidbares Vorkommen von Kernen oder Teilen davon möglich. *enthält von Natur aus Zucker
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural 0% Fat Yogurt Centra | 51 | 3,6 g | 8,1 g | 0,5 g |
| Joghurt mild aus Magermilch 0,1 % Fett Milsani | 51 | 5,3 g | 6,6 g | 0,1 g |
| Halfvolle milde yoghurt Milbona | 51 | 5 g | 4,2 g | 1,6 g |
| Joghurt aus entrahmter Milch 0,1% Fett K-Classic | 51 | 5,3 g | 6,6 g | 0,1 g |
| Yogourt light Emmi | 51 | 4,5 g | 7 g | 0,2 g |
| Joghurt mild 0,1% Fett Milbona | 51 | 5,3 g | 6,4 g | 0,1 g |
| volle yoghurt bio | 51 | 3,8 g | 2,3 g | 3 g |
| Apricot & Nectarine clonakilty irish yoghurts | 51 | 5 g | 7,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark-Joghurt-Creme Kirsche?
100 g of Quark-Joghurt-Creme Kirsche has 51 kcal. Serving, 200.0 g (200 g): about 102 kcal.
How much protein is in Quark-Joghurt-Creme Kirsche?
Quark-Joghurt-Creme Kirsche contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 15 g in Serving, 200.0 g (200 g). About 61 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,8 g).
How many carbs are in Quark-Joghurt-Creme Kirsche?
Quark-Joghurt-Creme Kirsche has 4,4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark-Joghurt-Creme Kirsche?
Quark-Joghurt-Creme Kirsche contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Quark-Joghurt-Creme Kirsche?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4019300172221. License: ODbL 1.0 (Open Food Facts). Source record dated 15. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.