Quark 0.2%
Packaged product Milch und Eier Nestlé
Quark 0.2% contains 52 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 28 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 66 kcal per 100 g across 28 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 28 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the lowest quarter of Milch und Eier (median 12 g)
- Sugars3,6 gbelow the median for Milch und Eier (median 4 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 40 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7610100507151
- Quantity
- 250 g
- Category
- Lean Quark
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alnatura Speisequarkzubereitung Magerstufe 4104420239463 Bio Speisequark Magerstufe Alnatura | 54 | 9,7 g | 3,9 g | 0,5 g |
| Pehmeä Ja Mieto Maitorahka Pohjolan Meijeri | 50 | 8,1 g | 4 g | 0,2 g |
| Magermilch Bio Demeter | 55 | 9,5 g | 3,3 g | 0,5 g |
| Franse stijl magere kwark Melkan | 49 | 8,2 g | 3,7 g | 0,5 g |
| Optimel magere kwark citroen Optimel | 49 | 6,7 g | 5,5 g | 0 g |
| Verse kaas / Fromage frais / Meager - maigre Boni | 47 | 9,7 g | 3,6 g | 0,5 g |
| Magerquark Migros aus der Natur | 57 | 9,6 g | 3,5 g | 0,5 g |
| Quark und Joghurt magerstufe bioladen | 57 | 9,7 g | 3,9 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Quark 0.2%?
100 g of Quark 0.2% has 52 kcal.
How much protein is in Quark 0.2%?
Quark 0.2% contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 12 g).
How many carbs are in Quark 0.2%?
Quark 0.2% has 3,6 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Quark 0.2%?
Quark 0.2% contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Quark 0.2%?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610100507151. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.