Puur fruit

Packaged product Süßigkeiten und Desserts D'Ambert

Puur fruit contains 155 kcal per 100 g.

Roughly 96 % of its calories come from carbohydrates, with 3 % from fat and 1 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puur fruit by D'Ambert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
155kcal per 100 g
0,5 gprotein
37,9 gcarbohydrates
0,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 155 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 200 mg 9 %
Total carbohydrates L 37,9 g 14 %
Dietary fiber L 12 g 43 %
Total sugars L 33,9 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 96 %Fat: 3 %155kcal / 100 g
  • Protein 1 %
  • Carbohydrates 96 %
  • Fat 3 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber12 gin the top quarter of Süßigkeiten und Desserts (median 1,3 g)
  • Sugars33,9 gin the lowest quarter of Süßigkeiten und Desserts (median 47 g)
  • Fat0,5 gin the top quarter of Süßigkeiten und Desserts (median 0,15 g)
  • Saturated fat0,1 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium200 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal0,32 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
D'Ambert
Barcode
5412158001740
Quantity
315
Category
Konfitüren
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puur fruit?

100 g of Puur fruit has 155 kcal.

How much protein is in Puur fruit?

Puur fruit contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 1 % of its calories come from protein.

How many carbs are in Puur fruit?

Puur fruit has 37,9 g of total carbohydrates per 100 g, including 12 g of fiber and 33,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puur fruit?

Puur fruit contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Puur fruit?

100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5412158001740. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.