Putenschinken Wrap
Packaged product Sonstige Lebensmittel Spar
Putenschinken Wrap contains 187 kcal per 100 g. A Serving, 100 g (100 g) provides about 187 kcal.
Roughly 46 % of its calories come from carbohydrates, with 35 % from fat and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,6 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 46 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,6 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1,1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium629 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000837529
- Label serving
- 100 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisse Francfort Cochon de marzan | 187 | 17 g | 0,6 g | 13 g |
| BIO Bündnerfleisch Migros | 187 | 39 g | 1 g | 3 g |
| Wings de poulet Isla Mondial | 187 | 18 g | 2,2 g | 11 g |
| Kolokythokeftedes Mavrommatis | 187 | 8,8 g | 21,5 g | 6,9 g |
| Sardine au naturel Le Trésor des Dieux | 187 | 23,3 g | 0 g | 9,5 g |
| Boeuf aux oignons nouilles aux légumes Sushi master | 187 | 13 g | 16 g | 8 g |
| Buffalo cauliflower Marks | 187 | 2,2 g | 18,7 g | 11 g |
| Flan Leclerc | 187 | 3,5 g | 27 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Putenschinken Wrap?
100 g of Putenschinken Wrap has 187 kcal. Serving, 100 g (100 g): about 187 kcal.
How much protein is in Putenschinken Wrap?
Putenschinken Wrap contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in Serving, 100 g (100 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Putenschinken Wrap?
Putenschinken Wrap has 21 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Putenschinken Wrap?
Putenschinken Wrap contains 7,1 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Putenschinken Wrap?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000837529. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.