Puten Medaillons
Packaged product Mahlzeiten und Gerichte Pote
Puten Medaillons contains 90 kcal per 100 g. A Serving, 100 g (100 g) provides about 90 kcal.
Roughly 38 % of its calories come from fat, with 34 % from carbohydrates and 28 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 157 kcal per 100 g across 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 7,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0,85 g | 2 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 34 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of Mahlzeiten und Gerichte (median 10,5 g)
- Sugars1,3 gabove the median for Mahlzeiten und Gerichte (median 1,2 g)
- Fat3,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,8 g)
- Saturated fat0,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,1 g)
- Sodium340 mgbelow the median for Mahlzeiten und Gerichte (median 368 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pote
- Barcode
- 4316268354233
- Quantity
- 300 g
- Label serving
- 100 g
- Category
- geflügelmehl
- Packaging
- Cardboard,Paperboard,Tray
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
39 % Kartoffeln (enthält Sulfit), 18 % flüssiggewürzte Putenmedaillons gegart (Putenfleisch, Wasser, Speisesalz), Wasser, 8,5 % Pariser Karotten, 5,1 % Erbsen, 3,5 % Zwiebeln, Sahne, Sonnenblumenöl, Rapsöl, Speisesalz, Weizenmehl, modifizierte Stärke, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Verdickungsmittel: Guarkernmehl, Natrium-Carboxymethylcellulose; Magermilchpulver, Dextrose, Glukosesirup, Milcheiweiß, Hühnereieiweiß, Gewürze (enthålt Sellerie, Senf).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelZwiebelnRahmSonnenblumenölRaps (Rübsenöl)SalzWeizenmehlGlucosesirupEi
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puten Medaillons?
100 g of Puten Medaillons has 90 kcal. Serving, 100 g (100 g): about 90 kcal.
How much protein is in Puten Medaillons?
Puten Medaillons contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 100 g (100 g). About 28 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 10,5 g).
How many carbs are in Puten Medaillons?
Puten Medaillons has 7,3 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puten Medaillons?
Puten Medaillons contains 3,6 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Puten Medaillons?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268354233. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.