Puten Coppa

Packaged product Sonstige Lebensmittel Dulano

Puten Coppa contains 164 kcal per 100 g.

Roughly 67 % of its calories come from protein, with 30 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Puten Coppa by Dulano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
164kcal per 100 g
27,5 gprotein
1 gcarbohydrates
5,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 164 kcal
Total fat L 5,5 g 7 %
Saturated fat L 1,7 g 9 %
Sodium L 1.800 mg 78 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 1 g
Protein L 27,5 g 55 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 67 %Carbohydrates: 2 %Fat: 30 %164kcal / 100 g
  • Protein 67 %
  • Carbohydrates 2 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein27,5 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat1,7 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium1.800 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal16,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dulano
Barcode
20090746
Quantity
70 g ℮
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Puten Coppa?

100 g of Puten Coppa has 164 kcal.

Is Puten Coppa high in protein?

Puten Coppa contains 27,5 g of protein per 100 g (55 % of the 50 g Daily Value). About 67 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Puten Coppa?

Puten Coppa has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Puten Coppa?

Puten Coppa contains 5,5 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Puten Coppa?

100 g contains 1.800 mg of sodium, 78 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20090746. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.