Put cacao

Packaged product Sonstige Lebensmittel Destination

Put cacao contains 328 kcal per 100 g.

Roughly 36 % of its calories come from protein, with 36 % from fat and 28 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Put cacao by Destination, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
328kcal per 100 g
25 gprotein
19 gcarbohydrates
11 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 328 kcal
Total fat L 11 g 14 %
Saturated fat L 5,9 g 30 %
Sodium L 68 mg 3 %
Total carbohydrates L 19 g 7 %
Dietary fiber L 28 g 100 %
Total sugars L 2 g
Protein L 25 g 50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 28 %Fat: 36 %328kcal / 100 g
  • Protein 36 %
  • Carbohydrates 28 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber28 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat11 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat5,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium68 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Destination
Barcode
3700110054753
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Put cacao?

100 g of Put cacao has 328 kcal.

Is Put cacao high in protein?

Put cacao contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Put cacao?

Put cacao has 19 g of total carbohydrates per 100 g, including 28 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Put cacao?

Put cacao contains 11 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).

How much sodium is in Put cacao?

100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700110054753. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.