Pure sugar

Packaged product Süßigkeiten und Desserts

Pure sugar contains 438 kcal per 100 g. A Serving, 2 tsp, 8 g (8 g) provides about 35 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 759 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
0 gprotein
100 gcarbohydrates
0 gfat
35kcal in Serving, 2 tsp, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 0 mg 0 %
Total carbohydrates L 100 g 36 %
Dietary fiber not reported
Total sugars L 100 g
Added sugars L 100 g 200 %
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %438kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 0 g0 g
Carbohydrates 100 g100 g
Fat 0 g0 g
Fiber n/an/a
Sugars 100 g100 g
Sodium 0 mg0 mg

Product details

Barcode
0086631907086
Label serving
2 tsp (8 g)
Category
Zucker
Nutri-Score
E as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Granulated sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Zucker

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Zuckerstreusel Märchen mix Lidl 426 0,6 g 92 g 6 g
Cœurs en sucre Vahine 424 0,6 g 92 g 5,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pure sugar?

100 g of Pure sugar has 438 kcal. Serving, 2 tsp, 8 g (8 g): about 35 kcal.

How much protein is in Pure sugar?

Pure sugar contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 2 tsp, 8 g (8 g). About 0 % of its calories come from protein.

How many carbs are in Pure sugar?

Pure sugar has 100 g of total carbohydrates per 100 g, including 100 g of sugars.

How much fat is in Pure sugar?

Pure sugar contains 0 g of fat per 100 g.

How much sodium is in Pure sugar?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2121246. License: CC0 1.0 (U.S. public domain). Source record dated 27. Februar 2021. Imported 6. November 2026.
  • Open Food Facts, record 0086631907086. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.