Punu Pua' Atoro Corned Beef Epice
Punu Pua' Atoro Corned Beef Epice contains 215 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (218 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 13,6 g | 17 % |
| Saturated fat L | 7,1 g | 36 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 23,2 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 0,4 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,2 gabove the median for Fleisch (median 21,1 g)
- Sugars0,2 gbelow the median for Fleisch (median 0,5 g)
- Fat13,6 gabove the median for Fleisch (median 13,5 g)
- Saturated fat7,1 gin the top quarter of Fleisch (median 6 g)
- Sodium640 mgbelow the median for Fleisch (median 648 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Api
- Barcode
- 3573821111431
- Quantity
- 340g
- Category
- Corned Beef
- Packaging
- canned
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corned beef Coop | 215 | 24 g | 0 g | 13 g |
| Api punu pua' atoro TOUPNOT | 215 | 23,2 g | 0,2 g | 13,5 g |
| Corned beef Clasico | 214 | 23,2 g | 1,8 g | 14,3 g |
| Corned beef Tesco | 214 | 24,3 g | 0,36 g | 12,5 g |
| Corned Beef With Natural Juices Clasico | 214 | 23,2 g | 1,8 g | 14,3 g |
| Hargis house, corned beef Hargis House | 214 | 23,2 g | 0 g | 14,3 g |
| Hereford, corned beef Hereford | 214 | 23,2 g | 0 g | 14,3 g |
| Corned Beef With Juices Mid East | 214 | 23,2 g | 1,8 g | 14,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Punu Pua' Atoro Corned Beef Epice?
100 g of Punu Pua' Atoro Corned Beef Epice has 215 kcal.
Is Punu Pua' Atoro Corned Beef Epice high in protein?
Punu Pua' Atoro Corned Beef Epice contains 23,2 g of protein per 100 g (46 % of the 50 g Daily Value). About 43 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 21,1 g).
How many carbs are in Punu Pua' Atoro Corned Beef Epice?
Punu Pua' Atoro Corned Beef Epice has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punu Pua' Atoro Corned Beef Epice?
Punu Pua' Atoro Corned Beef Epice contains 13,6 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Punu Pua' Atoro Corned Beef Epice?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3573821111431. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Source description: "PUNU PUA' ATORO CORNED BEEF EPICE". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.