Punsch rullar
Packaged product Sonstige Lebensmittel GILLE
Punsch rullar contains 464 kcal per 100 g. A Serving, 30.5 g (30,5 g) provides about 142 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 22,9 g | 29 % |
| Saturated fat L | 11,1 g | 56 % |
| Sodium L | 142 mg | 6 % |
| Total carbohydrates L | 57,8 g | 21 % |
| Dietary fiber | not reported | |
| Total sugars L | 44,6 g | |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars44,6 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat22,9 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat11,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium142 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GILLE
- Barcode
- 7314710552418
- Quantity
- 6
- Label serving
- 30.5 g
- Category
- شوكلاتة
- Packaging
- en:السويد
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Punsch rullar?
100 g of Punsch rullar has 464 kcal. Serving, 30.5 g (30,5 g): about 142 kcal.
How much protein is in Punsch rullar?
Punsch rullar contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 1,4 g in Serving, 30.5 g (30,5 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Punsch rullar?
Punsch rullar has 57,8 g of total carbohydrates per 100 g, including 44,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Punsch rullar?
Punsch rullar contains 22,9 g of fat per 100 g, of which 11,1 g is saturated (56 % of the Daily Value).
How much sodium is in Punsch rullar?
100 g contains 142 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7314710552418. License: ODbL 1.0 (Open Food Facts). Source record dated 7. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.