Pumpakärnor
Packaged product Sonstige Lebensmittel Xtra
Pumpakärnor contains 585 kcal per 100 g.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 585 kcal | |
| Total fat L | 46 g | 59 % |
| Saturated fat L | 7,6 g | 38 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber9,4 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat46 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium4 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Xtra
- Barcode
- 7300156593771
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Poule garnie en chocolat au lait Jours Heureux | 585 | 8,8 g | 47,4 g | 37,1 g |
| Chocolal noir fleur de sel de guerande Comptoir du Cacao | 585 | 7 g | 30 g | 46 g |
| Grano vita granoVita | 585 | 27 g | 18,5 g | 43 g |
| Majonezas Daumantu Premium | 585 | 0 g | 4,8 g | 63 g |
| Chocolat praliné aux noisettes entieres Carré Suisse | 585 | 9 g | 40 g | 42 g |
| Ragusa Camille Bloch | 585 | 7 g | 54 g | 37 g |
| Sambirano Madagascar Standout | 585 | 9 g | 45 g | 41 g |
| Riegel-Mix Ener Bio | 585 | 17 g | 33 g | 41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pumpakärnor?
100 g of Pumpakärnor has 585 kcal.
Is Pumpakärnor high in protein?
Pumpakärnor contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Pumpakärnor?
Pumpakärnor has 2 g of total carbohydrates per 100 g, including 9,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pumpakärnor?
Pumpakärnor contains 46 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Pumpakärnor?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300156593771. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.