Pulled Pork
Pulled Pork contains 177 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 46 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 202 kcal per 100 g across 39.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,5 g | 18 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 2 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of Fleisch (median 17,7 g)
- Sugars0,5 gbelow the median for Fleisch (median 1 g)
- Fat9 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,5 gabove the median for Fleisch (median 3,2 g)
- Sodium520 mgabove the median for Fleisch (median 350 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto champignon Uncle bens | 177 | 4,6 g | 32 g | 3 g |
| Char Sui Pork Take Out For Two | 177 | 17,1 g | 14,1 g | 5,5 g |
| Pork Pibil w/ Roasted Zucchini Mighty Meals | 177 | 9,8 g | 17,9 g | 7,3 g |
| Pork And Vegetable Pot Stickers Lulu Asian Kitchen | 177 | 10,6 g | 10,6 g | 10,6 g |
| Pork Al Pastor Savemart | 177 | 15,9 g | 2,7 g | 10,6 g |
| Lean Diced Pork Asda | 177 | 32 g | 1 g | 4,9 g |
| Beef Fillet Waitrose | 177 | 29,2 g | 0,5 g | 6,4 g |
| Horrocks 90% Ground Beef Horrocks | 177 | 20,4 g | 0 g | 9,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Pork?
100 g of Pulled Pork has 177 kcal.
Is Pulled Pork high in protein?
Pulled Pork contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,7 g).
How many carbs are in Pulled Pork?
Pulled Pork has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Pork?
Pulled Pork contains 9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Pulled Pork?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2111781014358. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.