Pulled Chicken Lightly Seasoned
Packaged product Geflügel Coles
Pulled Chicken Lightly Seasoned contains 120 kcal per 100 g. A Serving, 1 serving, 125 g (125 g) provides about 150 kcal.
Roughly 80 % of its calories come from protein, with 15 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0,8 g | |
| Sodium L | 394 mg | 17 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 0,8 g | |
| Protein L | 23,7 g | 47 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 4 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23,7 gin the top quarter of Geflügel (median 17,9 g)
- Fiber0,8 gabove the median for Geflügel (median 0,031 g)
- Sugars0,8 gbelow the median for Geflügel (median 0,88 g)
- Fat2 gin the lowest quarter of Geflügel (median 4,4 g)
- Saturated fat0,8 gbelow the median for Geflügel (median 1,2 g)
- Sodium394 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal19,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Sliced Turkey Breast GAMZE SMOKEHOUSE | 120 | 24,7 g | 0,8 g | 1,9 g |
| Chicken flavour savoury rice by sainsbury’s By sainsbury's | 120 | 3 g | 24,9 g | 0,7 g |
| Chicken Breasts Kirkland | 120 | 22,4 g | 0 g | 2,8 g |
| Boneless Skinless Chicken Thigh Organic Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs (Boneless Skinless Lean) Kirkland | 120 | 20 g | 0 g | 4 g |
| Chicken Thighs Kirkland | 120 | 20 g | 0 g | 4 g |
| Ground Turkey Breast Kirkwood | 120 | 28 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pulled Chicken Lightly Seasoned?
100 g of Pulled Chicken Lightly Seasoned has 120 kcal. Serving, 1 serving, 125 g (125 g): about 150 kcal.
Is Pulled Chicken Lightly Seasoned high in protein?
Pulled Chicken Lightly Seasoned contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 29,6 g in Serving, 1 serving, 125 g (125 g). About 80 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 17,9 g).
How many carbs are in Pulled Chicken Lightly Seasoned?
Pulled Chicken Lightly Seasoned has 1,3 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pulled Chicken Lightly Seasoned?
Pulled Chicken Lightly Seasoned contains 2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Pulled Chicken Lightly Seasoned?
100 g contains 394 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645507170. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.