Pufuleti
Packaged product Sonstige Lebensmittel Edeka
Pufuleti contains 375 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 375 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 81 g | 29 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 89 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber4,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat1,2 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501039045
- Quantity
- 80 g
- Label serving
- 1 portion (100 g)
- Category
- Sonstige Lebensmittel
Ingredients
Maisgrieß aus kontrolliert ökologischer Landwirtschaft frück kann Das Produkterie, Sulfit und Soja enthalten. Spuren von Erdnüssen, Gluten, Milch, Schalen - DURCHSCHNITTLICHE NÄHRWERTE pro % RM** Brennwert kJ/kcal 100g pro 100g 1588/375 Fett 19% 1,2g 2% davon: gesättigte Fettsäuren 0,4 g 2% Kohlenhydrate 81,0 g 31% davon: Zucker 1,0 g 1% Ballaststoffe 4,5 g Eiweiß 7,7 g 15% Og 0% CH EN kte aus ogischer t - Aus ürlichen 5. inkaufen. Jetzt DEKA App Salz Referenzmenge für einen durchschnittlichen Erwachsenen 4400 kJ/2000 kcal) EDEKA KUNDEN - UND ERNÄHRUNGSSERVICE: 0800 333 5211 (kostenfrei aus dem dt. Fest - und Mobilfunknetz) oder [email protected]. Informationen zu den abgebildeten Siegeln finden Sie auf edeka.de/siegel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Ginger Chews - Meyer Lemon Chimes | 375 | 0 g | 100 g | 0 g |
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| Angel hair Colavita | 375 | 14,3 g | 73,2 g | 1,8 g |
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| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pufuleti?
100 g of Pufuleti has 375 kcal. Serving, 1 portion, 100 g (100 g): about 375 kcal.
How much protein is in Pufuleti?
Pufuleti contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in Serving, 1 portion, 100 g (100 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Pufuleti?
Pufuleti has 81 g of total carbohydrates per 100 g, including 4,5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pufuleti?
Pufuleti contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Pufuleti?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501039045. License: ODbL 1.0 (Open Food Facts). Source record dated 24. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.