Puff pastry sheets
Packaged product Süßigkeiten und Desserts Sprouts
Puff pastry sheets contains 366 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 40 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 305 mg | 13 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 40 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium305 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670524769
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Birthday Cake Puff Built | 366 | 39 g | 36,6 g | 7,3 g |
| Whey Protein - Dutch Chocolate Sports Research | 366 | 61 g | 9,8 g | 9,8 g |
| Hostess Patriotic Cupcakes Hostess | 366 | 2,4 g | 61 g | 12,2 g |
| Sweet Peach Punch BUILT | 366 | 39 g | 36,6 g | 6,1 g |
| Sour Puff Sweet Peach Punch Built | 366 | 39 g | 36,6 g | 6,1 g |
| Chocolate Milkshake Protein Powder Premier Protein | 366 | 73,2 g | 9,8 g | 4,9 g |
| Birthday Cake Puff Built | 366 | 41,5 g | 36,6 g | 7,3 g |
| Dark Chocolate Whey Protein Isolate Sports Research | 366 | 61 g | 9,8 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry sheets?
100 g of Puff pastry sheets has 366 kcal.
How much protein is in Puff pastry sheets?
Puff pastry sheets contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Puff pastry sheets?
Puff pastry sheets has 36,6 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry sheets?
Puff pastry sheets contains 22 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Puff pastry sheets?
100 g contains 305 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670524769. License: ODbL 1.0 (Open Food Facts). Source record dated 18. Dezember 2024. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.