Puff Pastry Sheets
Packaged product Süßigkeiten und Desserts
Puff Pastry Sheets contains 360 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 43 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 43 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat20 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium280 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 360 kcal | 360 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 20 g | 20 g |
| Fiber | n/a | n/a |
| Sugars | 0 g | n/a |
| Sodium | 280 mg | 280 mg |
Product details
- Barcode
- 0085239154175
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookies and crème Cake cup Red cliff bakery | 360 | 3 g | 46 g | 19 g |
| Chocolate Whey Protein Trec - Gold Core Line | 360 | 75,5 g | 6,7 g | 3,5 g |
| Chocolate Cupcake Wegmans | 360 | 3 g | 38 g | 22 g |
| MX Lace Lotus Seed Paste Mooncake Hong Kong MX Mooncakes | 360 | 5 g | 48 g | 16 g |
| Frosted cookies chocolate cake Quest | 360 | 20 g | 16 g | 28 g |
| Dairy -free chocolate cheesecake Nabati | 360 | 3 g | 32 g | 29 g |
| Chocolate Cheezecake Daiya | 360 | 3 g | 40 g | 22 g |
| Cookie Monster Ice Cream Bar After’s Ice Cream | 360 | 3,5 g | 34,9 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff Pastry Sheets?
100 g of Puff Pastry Sheets has 360 kcal.
How much protein is in Puff Pastry Sheets?
Puff Pastry Sheets contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Puff Pastry Sheets?
Puff Pastry Sheets has 40 g of total carbohydrates per 100 g, including 0 g of sugars.
How much fat is in Puff Pastry Sheets?
Puff Pastry Sheets contains 20 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Puff Pastry Sheets?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. Oktober 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169926. License: CC0 1.0 (U.S. public domain). Source record dated 21. Januar 2021. Imported 6. November 2026.
- Open Food Facts, record 0085239154175. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2021. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.