Puff pastry
Packaged product Süßigkeiten und Desserts Leisi
Puff pastry contains 382 kcal per 100 g. A Serving, 38 g (38 g) provides about 145 kcal.
Roughly 57 % of its calories come from fat, with 35 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (383 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 23,6 g | 30 % |
| Saturated fat L | 10,4 g | 52 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 35 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of Süßigkeiten und Desserts (median 5,9 g)
- Fiber4 gin the top quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars0,5 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Fat23,6 gabove the median for Süßigkeiten und Desserts (median 23 g)
- Saturated fat10,4 gbelow the median for Süßigkeiten und Desserts (median 11 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 360 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leisi
- Barcode
- 7613033515668
- Quantity
- 230 g
- Label serving
- 38 g
- Category
- Bäckereien
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, vegetable fat and oil (palm (sustainable), rapeseed), water, whole wheat flour 5%, wheat gluten, concentrated lemon juice, dietary fiber (inulin), cooking salt, alcohol ( evaporates when cooked), wheat bran 0.5% fruit concentrates and coloring vegetables (carrot, apple, lemon), yeast extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefePalmölApple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Masa de hojaldre Dia | 382 | 5,9 g | 36,5 g | 23,4 g |
| Pâte feuilletée en bloc Migros | 382 | 6 g | 37 g | 23 g |
| Pâte feuilletée Spar | 381 | 5,9 g | 37 g | 23 g |
| Pâte Feuilletée Coop | 381 | 5 g | 33 g | 25 g |
| Pâte Feuilletée Boni | 381 | 5,9 g | 37 g | 23 g |
| Blätterteig Rewe | 384 | 5,5 g | 33,8 g | 24,4 g |
| Pate feuilletée Boni | 384 | 5,8 g | 39 g | 21 g |
| Bladerdeeg Albert Heijn | 380 | 5,5 g | 36 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Puff pastry?
100 g of Puff pastry has 382 kcal. Serving, 38 g (38 g): about 145 kcal.
How much protein is in Puff pastry?
Puff pastry contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,8 g in Serving, 38 g (38 g). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5,9 g).
How many carbs are in Puff pastry?
Puff pastry has 33 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Puff pastry?
Puff pastry contains 23,6 g of fat per 100 g, of which 10,4 g is saturated (52 % of the Daily Value).
How much sodium is in Puff pastry?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613033515668. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.