pudding
Packaged product Süßigkeiten und Desserts Dr.Oetker
Pudding contains 87 kcal per 100 g. A Serving, 142 gr (142 g) provides about 124 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 87 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,5 g | |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 71 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gbelow the median for Süßigkeiten und Desserts (median 3,2 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
- Sugars9,5 gbelow the median for Süßigkeiten und Desserts (median 12 g)
- Fat1,4 gin the lowest quarter of Süßigkeiten und Desserts (median 2,9 g)
- Saturated fat0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sodium56 mgbelow the median for Süßigkeiten und Desserts (median 65 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
corn starch, salt, flavoring (cream flavoring), coloring: carotenoids (E 160a)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanille pudding Cream Milbona | 87 | 2,9 g | 13,3 g | 2,5 g |
| High Protein Chocolate Pudding Milbona | 87 | 10 g | 6,2 g | 2,3 g |
| Puding sa ukusom vanile sa slatkom pavlakom Neuburger | 87 | 1,8 g | 16 g | 1,6 g |
| Chocolate Pudding THE GYM KITCHEN | 87 | 10,5 g | 7,5 g | 1,7 g |
| Protein pudding Pro feel | 87 | 11,3 g | 6 g | 1,7 g |
| Vanilla flavoured pudding Tesco | 88 | 1,1 g | 15,8 g | 2,3 g |
| 384250 puding čokoládový Dr. Oetker | 88 | 3,2 g | 15 g | 1,5 g |
| PROfeel PROTEIN PUDDING BANANA-TOFFE Valio | 88 | 9,5 g | 8,2 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pudding?
100 g of pudding has 87 kcal. Serving, 142 gr (142 g): about 124 kcal.
How much protein is in pudding?
Pudding contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,1 g in Serving, 142 gr (142 g). About 14 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,2 g).
How many carbs are in pudding?
Pudding has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 9,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in pudding?
Pudding contains 1,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in pudding?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. August 2024. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800218830140. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2024. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.