Psomi Sitou AB

Packaged product Sonstige Lebensmittel AB

Psomi Sitou AB contains 250 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 250 kcal.

Roughly 66 % of its calories come from carbohydrates, with 18 % from protein and 15 % from fat (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Psomi Sitou AB by AB, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
250kcal per 100 g
11 gprotein
39,6 gcarbohydrates
4 gfat
250kcal in Serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 4 g 5 %
Saturated fat L 1,5 g 8 %
Sodium not reported
Total carbohydrates L 39,6 g 14 %
Dietary fiber L 6 g 21 %
Total sugars L 3 g
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 66 %Fat: 15 %250kcal / 100 g
  • Protein 18 %
  • Carbohydrates 66 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars3 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,5 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
AB
Barcode
5202336109876
Label serving
100.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Psomi Sitou AB?

100 g of Psomi Sitou AB has 250 kcal. Serving, 100.0 g (100 g): about 250 kcal.

Is Psomi Sitou AB high in protein?

Psomi Sitou AB contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in Serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Psomi Sitou AB?

Psomi Sitou AB has 39,6 g of total carbohydrates per 100 g, including 6 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Psomi Sitou AB?

Psomi Sitou AB contains 4 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27. April 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202336109876. License: ODbL 1.0 (Open Food Facts). Source record dated 27. April 2021. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.