Προβειο
Packaged product Sonstige Lebensmittel ΓΑΛΠΟ
Προβειο contains 102 kcal per 100 g. A Serving, 1 cup, 240gr, 240 g (240 g) provides about 245 kcal.
Roughly 59 % of its calories come from fat, with 22 % from protein and 19 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 19 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Sugars4,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,7 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium56 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ΓΑΛΠΟ
- Barcode
- 20616151
- Quantity
- 240
- Label serving
- 1 cup (240gr) (240 g)
- Category
- Πρόβειο Γιαούρτι
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Pasteurized sheep's milk, yogurt culture. Milk-country of origin: Greece. Darpoint LIDL Ενέργεια, δικη Nomaph Warby - 170639118 - Πρωτείνης λιακά Adm/a
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
Frequently asked questions
How many calories are in Προβειο?
100 g of Προβειο has 102 kcal. Serving, 1 cup, 240gr, 240 g (240 g): about 245 kcal.
How much protein is in Προβειο?
Προβειο contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,4 g in Serving, 1 cup, 240gr, 240 g (240 g). About 22 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Προβειο?
Προβειο has 4,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Προβειο?
Προβειο contains 6,7 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Προβειο?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20616151. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.