ProtoChoc
Packaged product Sonstige Lebensmittel CiaoCarb
ProtoChoc contains 448 kcal per 100 g.
Roughly 41 % of its calories come from fat, with 36 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 18 g | 90 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 23 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars0,7 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat18 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium200 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CiaoCarb
- Barcode
- 8056860750809
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Mars | 448 | 4,5 g | 69 g | 17 g |
| Blooming Spring Brownies Little Debbie | 448 | 3,5 g | 65,5 g | 19 g |
| Cocoa pillows Chic N Choc | 448 | 6,6 g | 69 g | 15 g |
| Lot 2 savane choco et classique Brossard | 448 | 6 g | 49 g | 25 g |
| Insaporite erbe aromatiche senza sale aggiunto Caber | 448 | 10,8 g | 65,7 g | 8,8 g |
| Almogrote El Masapé | 448 | 24,9 g | 8,4 g | 35 g |
| Mandorle in Miele di Acacia Brezzo | 448 | 9,7 g | 49 g | 22 g |
| Pate pour brunsli Migros | 448 | 9 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ProtoChoc?
100 g of ProtoChoc has 448 kcal.
Is ProtoChoc high in protein?
ProtoChoc contains 35 g of protein per 100 g (70 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in ProtoChoc?
ProtoChoc has 23 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ProtoChoc?
ProtoChoc contains 18 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
How much sodium is in ProtoChoc?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8056860750809. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.