Protobisco
Packaged product Sonstige Lebensmittel Ciao Carb
Protobisco contains 392 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 35 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (374 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 392 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 36 g | 72 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 23 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gabove the median for Sonstige Lebensmittel (median 30 g)
- Sugars2,4 gabove the median for Sonstige Lebensmittel (median 1 g)
- Fat19 gin the top quarter of Sonstige Lebensmittel (median 13,5 g)
- Saturated fat11 gin the top quarter of Sonstige Lebensmittel (median 5 g)
- Sodium184 mgabove the median for Sonstige Lebensmittel (median 128 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ciao Carb
- Barcode
- 8023331040363
- Quantity
- 2 x 25 g
- Category
- Products for specific diets
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| +watt +Watt | 392 | 40 g | 35 g | 12 g |
| Protein+ +Watt | 395 | 25 g | 44 g | 13 g |
| Quadrelli Feeling OK | 395 | 30 g | 25 g | 19 g |
| Quadretti Feeling OK | 395 | 30 g | 25 g | 19 g |
| Quadrelli Feeling OK | 395 | 30 g | 25 g | 19 g |
| Barretta a base di proteine del latte con vitamine e fosforo +Watt | 396 | 34 g | 39 g | 12 g |
| Whey+ 4+ Nutrition | 387 | 70 g | 8,1 g | 7,8 g |
| WHEYghty PROTEIN 80 +Watt | 399 | 80 g | 3,9 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protobisco?
100 g of Protobisco has 392 kcal.
Is Protobisco high in protein?
Protobisco contains 36 g of protein per 100 g (72 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 30 g).
How many carbs are in Protobisco?
Protobisco has 24 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protobisco?
Protobisco contains 19 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
How much sodium is in Protobisco?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8023331040363. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.