Proteinwasser
Packaged product Sonstige Lebensmittel Rühls Bestes
Proteinwasser contains 351 kcal per 100 g. A Serving, 30 g (30 g) provides about 105 kcal.
Roughly 100 % of its calories come from protein, with 0,2 % from fat and 0,1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (365 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 91 g | 182 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100 %
- Carbohydrates 0,1 %
- Fat 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein91 gin the top quarter of Sonstige Lebensmittel (median 46 g)
- Sugars0,1 gin the lowest quarter of Sonstige Lebensmittel (median 3 g)
- Fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 2,8 g)
- Saturated fat0,1 gin the lowest quarter of Sonstige Lebensmittel (median 1,1 g)
- Sodium200 mgabove the median for Sonstige Lebensmittel (median 184 mg)
- Protein per 100 kcal25,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rühls Bestes
- Barcode
- 4255773600421
- Label serving
- 30 g
- Category
- Bodybuilding Ergänzungen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diet protein Nutrend | 351 | 41,7 g | 21,5 g | 6,6 g |
| Peptide de Collagène Hydrolysé MYPROTEIN | 352 | 81 g | 4,7 g | 0,6 g |
| Clear Collagen Protein My Protein | 352 | 83,3 g | 4,2 g | 0 g |
| Vegan protein chocolat Foodspring | 352 | 70 g | 3,7 g | 8,6 g |
| Multi Protein Sponser | 350 | 80 g | 4,7 g | 1 g |
| Clear whey Myprotein | 350 | 40 g | 22 g | 8,2 g |
| Collagen Powder Zero IronMaxx | 350 | 75 g | 4,2 g | 0 g |
| High Purity Whey Protein Concentrate WPC vitness | 350 | 76 g | 3,1 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinwasser?
100 g of Proteinwasser has 351 kcal. Serving, 30 g (30 g): about 105 kcal.
Is Proteinwasser high in protein?
Proteinwasser contains 91 g of protein per 100 g (182 % of the 50 g Daily Value), or 27,3 g in Serving, 30 g (30 g). About 100 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 46 g).
How many carbs are in Proteinwasser?
Proteinwasser has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinwasser?
Proteinwasser contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Proteinwasser?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4255773600421. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.