Proteinpulver
Packaged product Sonstige Lebensmittel Gaam
Proteinpulver contains 403 kcal per 100 g. A Serving, 33 g (33 g) provides about 133 kcal.
Roughly 76 % of its calories come from protein, with 14 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 155 mg | 7 % |
| Total carbohydrates L | 10,6 g | 4 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 6,1 g | |
| Protein L | 75,8 g | 152 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76 %
- Carbohydrates 11 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein75,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber7,9 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars6,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat6,1 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat4,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium155 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gaam
- Barcode
- 7350077757851
- Label serving
- 33 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon-Layered Slices Mr Kipling | 403 | 2,7 g | 63,6 g | 15,2 g |
| Whey Better Protein White Wolf Nutrition | 403 | 69,7 g | 12,1 g | 6,1 g |
| Superior Whey My Wellness | 403 | 75,8 g | 10,6 g | 6,7 g |
| Pure Whey Protein (Delicious Vanilla) GAAM | 403 | 75,8 g | 10,6 g | 6,1 g |
| Fit Protein Grizzly Bear | 403 | 75,8 g | 7 g | 6,7 g |
| vivo meglio Vivo Meglio - MD | 403 | 8,2 g | 34 g | 24 g |
| Craquant breton Biscuiterie guerledan | 403 | 5 g | 70 g | 13,5 g |
| Punčové kostky Goldfein | 403 | 5 g | 56 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteinpulver?
100 g of Proteinpulver has 403 kcal. Serving, 33 g (33 g): about 133 kcal.
Is Proteinpulver high in protein?
Proteinpulver contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in Serving, 33 g (33 g). About 76 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Proteinpulver?
Proteinpulver has 10,6 g of total carbohydrates per 100 g, including 7,9 g of fiber and 6,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteinpulver?
Proteinpulver contains 6,1 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
How much sodium is in Proteinpulver?
100 g contains 155 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350077757851. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.