Proteine whey

Packaged product Sonstige Lebensmittel ProAction

Proteine whey contains 394 kcal per 100 g.

Roughly 73 % of its calories come from protein, with 14 % from fat and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteine whey by ProAction, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
394kcal per 100 g
72 gprotein
13 gcarbohydrates
6,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 394 kcal
Total fat L 6,3 g 8 %
Saturated fat L 2 g 10 %
Sodium L 136 mg 6 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,8 g 3 %
Total sugars L 5,2 g
Protein L 72 g 144 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 73 %Carbohydrates: 13 %Fat: 14 %394kcal / 100 g
  • Protein 73 %
  • Carbohydrates 13 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72 gbelow the median for Sonstige Lebensmittel (median 76 g)
  • Fiber0,8 gbelow the median for Sonstige Lebensmittel (median 1,4 g)
  • Sugars5,2 gin the top quarter of Sonstige Lebensmittel (median 3,2 g)
  • Fat6,3 gabove the median for Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat2 gabove the median for Sonstige Lebensmittel (median 1,7 g)
  • Sodium136 mgbelow the median for Sonstige Lebensmittel (median 256 mg)
  • Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProAction
Barcode
8032738748932
Category
Proteinpulver

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteine whey?

100 g of Proteine whey has 394 kcal.

Is Proteine whey high in protein?

Proteine whey contains 72 g of protein per 100 g (144 % of the 50 g Daily Value). About 73 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76 g).

How many carbs are in Proteine whey?

Proteine whey has 13 g of total carbohydrates per 100 g, including 0,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteine whey?

Proteine whey contains 6,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Proteine whey?

100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8032738748932. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.