Proteine shake
Packaged product Getränke Albert heijn
Proteine shake contains 68 kcal per 100 ml. A Serving, 250.0 ml (250 ml) provides about 170 kcal.
Roughly 58 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 62 kcal per 100 g across 296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 68 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 9,5 g | 3 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 9 g | |
| Protein L | 3,5 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 58 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,5 gin the lowest quarter of Getränke (median 8,2 g)
- Fiber1 gabove the median for Getränke (median 0,4 g)
- Sugars9 gin the top quarter of Getränke (median 4,4 g)
- Fat1,5 gabove the median for Getränke (median 0,91 g)
- Saturated fat1 gin the top quarter of Getränke (median 0,44 g)
- Sodium0 mgin the lowest quarter of Getränke (median 67 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert heijn
- Barcode
- 8718906981072
- Quantity
- 250 ml
- Label serving
- 250.0 ml
- Category
- Proteinshakes
- Packaging
- Plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Puree (25% banaan, 12% appel, 7% aardbei), water, sap(7% Witte druif, 7% kers, 6% zwarte bes), 3,5% kokos, 3% soja-eiwit, stabilisator (E440) natuurlijike aroma's
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Cocolate Flavour Milk Drink Lindal's | 68 | 10 g | 5 g | 0,7 g |
| Smooth Vanilla SHAKE Anchor | 68 | 8 g | 5,4 g | 1,5 g |
| Protein drink Sportyfeel | 69 | 8,3 g | 7,4 g | 0,6 g |
| Batido de Vainilla Protein+ Auchan | 69 | 11 g | 5,5 g | 0,5 g |
| Energy Milk Strawberry Banana Emmi | 69 | 8 g | 6,7 g | 0,9 g |
| High Protein Schoko-Geschmack Drink GUT&GÜNSTIG | 67 | 10,6 g | 5,3 g | 0,3 g |
| High Protein Drink Chocolate Flavour Milsani | 67 | 10,6 g | 5,3 g | 0,3 g |
| High Protein Drink Molkerei Gropper | 67 | 10,6 g | 5,3 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteine shake?
100 ml of Proteine shake has 68 kcal. Serving, 250.0 ml (250 ml): about 170 kcal.
How much protein is in Proteine shake?
Proteine shake contains 3,5 g of protein per 100 ml (7 % of the 50 g Daily Value), or 8,8 g in Serving, 250.0 ml (250 ml). About 21 % of its calories come from protein. Compared with other Getränke, that is in the lowest quarter (median 8,2 g).
How many carbs are in Proteine shake?
Proteine shake has 9,5 g of total carbohydrates per 100 ml, including 1 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteine shake?
Proteine shake contains 1,5 g of fat per 100 ml, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Proteine shake?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. April 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906981072. License: ODbL 1.0 (Open Food Facts). Source record dated 9. April 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.