Proteine

Packaged product Sonstige Lebensmittel Qnt

Proteine contains 433 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 130 kcal.

Roughly 76 % of its calories come from protein, with 14 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
83,7 gprotein
11,3 gcarbohydrates
6,7 gfat
130kcal in Serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 6,7 g 9 %
Saturated fat L 4,2 g 21 %
Sodium not reported
Total carbohydrates L 11,3 g 4 %
Dietary fiber not reported
Total sugars L 9,9 g
Protein L 83,7 g 167 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 10 %Fat: 14 %433kcal / 100 g
  • Protein 76 %
  • Carbohydrates 10 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83,7 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Sugars9,9 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat6,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat4,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Protein per 100 kcal19,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Qnt
Barcode
5404017414358
Label serving
30.0 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Elvita Belvita 433 6,9 g 65 g 14 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteine?

100 g of Proteine has 433 kcal. Serving, 30.0 g (30 g): about 130 kcal.

Is Proteine high in protein?

Proteine contains 83,7 g of protein per 100 g (167 % of the 50 g Daily Value), or 25,1 g in Serving, 30.0 g (30 g). About 76 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Proteine?

Proteine has 11,3 g of total carbohydrates per 100 g, including 9,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteine?

Proteine contains 6,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 10. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5404017414358. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2023. Imported 8. November 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.