Proteine mug cake
Packaged product Süßigkeiten und Desserts Prozis
Proteine mug cake contains 363 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 35 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,9 g | 25 % |
| Sodium L | 960 mg | 42 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 34 g | 68 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 50 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34 gin the top quarter of Süßigkeiten und Desserts (median 4,4 g)
- Sugars1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Fat6,6 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat4,9 gbelow the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium960 mgin the top quarter of Süßigkeiten und Desserts (median 254 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bundt Ne-Mo's | 363 | 2,7 g | 53,1 g | 15,9 g |
| Lemon Square Cake Iced Coborn's | 363 | 3 g | 54,8 g | 14,8 g |
| German Square Cake Fresh Coborn's | 363 | 3,7 g | 46,7 g | 17,8 g |
| Trenza dulce de leche y pistachos Eroski | 363 | 4,6 g | 48 g | 17 g |
| Raw cakes - tiramisu Delhaize | 363 | 7,3 g | 26,1 g | 24,4 g |
| Lightly glazed snack pies Jj's Bakery | 363 | 2,7 g | 54,9 g | 15 g |
| Strawberry swirl cheesecake, strawberry swirl Schnucks | 363 | 4,4 g | 40,7 g | 20,4 g |
| Cherry Pie Carolina Foods Inc. | 363 | 1,8 g | 54 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteine mug cake?
100 g of Proteine mug cake has 363 kcal.
Is Proteine mug cake high in protein?
Proteine mug cake contains 34 g of protein per 100 g (68 % of the 50 g Daily Value). About 35 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,4 g).
How many carbs are in Proteine mug cake?
Proteine mug cake has 48 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteine mug cake?
Proteine mug cake contains 6,6 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
How much sodium is in Proteine mug cake?
100 g contains 960 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5600961125672. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.