Proteinbar

Packaged product Sonstige Lebensmittel Monster

Proteinbar contains 380 kcal per 100 g. A Serving, 55 g (55 g) provides about 209 kcal.

Roughly 39 % of its calories come from protein, with 34 % from fat and 27 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteinbar by Monster, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
380kcal per 100 g
40 gprotein
27,3 gcarbohydrates
15,1 gfat
209kcal in Serving, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 15,1 g 19 %
Saturated fat L 8,2 g 41 %
Sodium L 365 mg 16 %
Total carbohydrates L 27,3 g 10 %
Dietary fiber L 8 g 29 %
Total sugars L 3,5 g
Protein L 40 g 80 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 27 %Fat: 34 %380kcal / 100 g
  • Protein 39 %
  • Carbohydrates 27 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein40 gin the top quarter of Sonstige Lebensmittel (median 7 g)
  • Fiber8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,5 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat15,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat8,2 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium365 mgabove the median for Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal10,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monster
Barcode
7090046146735
Label serving
55 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteinbar?

100 g of Proteinbar has 380 kcal. Serving, 55 g (55 g): about 209 kcal.

Is Proteinbar high in protein?

Proteinbar contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 22 g in Serving, 55 g (55 g). About 39 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).

How many carbs are in Proteinbar?

Proteinbar has 27,3 g of total carbohydrates per 100 g, including 8 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteinbar?

Proteinbar contains 15,1 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).

How much sodium is in Proteinbar?

100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Mai 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7090046146735. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Mai 2025. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.