Proteína bread
Packaged product Brot und Backwaren Frontera
Proteína bread contains 274 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 40 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 1,8 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 10 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber12 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars1,8 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat14 gabove the median for Brot und Backwaren (median 7,1 g)
- Saturated fat2 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium560 mgin the top quarter of Brot und Backwaren (median 410 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Frontera
- Barcode
- 31691789
- Quantity
- 500 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoked Bacon Roll Starbucks | 274 | 16 g | 32 g | 8,8 g |
| Jaffa Hot Cross Buns Aldi | 274 | 3,2 g | 47,5 g | 4,8 g |
| Bun's Original Raclette McCain | 274 | 11,5 g | 25 g | 13,5 g |
| Gourmet Kaiser Buns SuperValu | 274 | 8,7 g | 48 g | 4,4 g |
| Sliced Hot Dog Rolls Village Bakery | 274 | 8,8 g | 47,8 g | 4,4 g |
| Oriental Bread Happy Belly | 274 | 7 g | 58,3 g | 0,9 g |
| Hoagie Rolls Teixeira | 274 | 2,4 g | 56 g | 1,2 g |
| Everything bagel Giant Eagle | 274 | 8,5 g | 49,1 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteína bread?
100 g of Proteína bread has 274 kcal.
Is Proteína bread high in protein?
Proteína bread contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Proteína bread?
Proteína bread has 6 g of total carbohydrates per 100 g, including 12 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteína bread?
Proteína bread contains 14 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Proteína bread?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 31691789. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.